Jeff Iliff Has a Good Reason Why You Should Sleep Properly [Video]

Night mode

Certainly, I’m not one to lecture you about the importance of good sleep. Jeff Iliff, Neuroscientist at the Oregon Health and Science University, definitely knows better reasons about why you should get a good night’s sleep.

In this TED Talk (TEDMED), Jeff talks about a newly discovered, critical function of the brain that helps to cleanse toxic proteins during sleep as a natural process. Highly interesting and very likely a little bit more reasonable than what your mom has told you about sleep. Stay healthy!


YouTube: One more reason to get a good night’s sleep | Jeff Iliff (TEDMED)

Photo credit: TED

Christopher Isak

Christopher Isak

Managing Editor at TechAcute
Hi there and thanks for reading my article! I'm Chris. I write about technology news and share experiences from my life in the enterprise world. I love readers who leave a comment. 😉
Christopher Isak

@ChristopherIsak

Founder and CEO @TechAcuteCom ✖ IT Service Management ✖ Influencer ✖ Tech Journalist ✖ Communications / Collaboration Tech Expert ✖ VR / AR ✖ Gamer ✖ 求是创新 ✖ 爱茶
Christopher Isak

Christopher Isak

Hi there and thanks for reading my article! I’m Chris. I write about technology news and share experiences from my life in the enterprise world. I love readers who leave a comment. ;)

Leave a Reply