Dzimwe nguva, kurara kunogona kunge kuri kurwa kwakadai. Iwe unokanda uye kutendeuka, uye haugone kana kuyeuka kuti kangani nguva dzawamuka pamusoro pehusiku. Uyezve pane chikamu chaunofanira kuzvikwevera kubva pamubhedha mangwanani. Icho chingangove chakaipisisa pane zvese. Iwe hautomboita kunge unowana zvakakwana shuteye, uye kurira kweiyo alarm yekuvhuvhuta inokuvhundutsa iwe zvakanyanya iwe unonzwa sekunge wave kuda kutanga hyperventilating.
Nguva imwe neimwe mumwedzi webhuruu, zvisinei, nyeredzi dzinoita sedzinowirirana, uye unonyura zviri nyore muhope dzinozorodza, uye alarm inoratidzika kunge inouya panguva chaiyo chaiyo, ichikukwezva zviri nyore kubva muhope zvishoma.
Ungaita sei mamwe mangwanani ako senge mamiriro B, panzvimbo peanotyisa mamiriro ekutanga? Unogona kuwana matiresi nyowani. Matiresi tekinoroji iri kukurumidza kuchinja, iine zvinhu zvitsva senge gel ndangariro furo mamatiresi uye Kurara Nhamba yemibhedha. Inogona kunge iri nguva yekukwiridzira kubva kune yako yekare clunker.
Zvichakadaro, mhinduro inogona kunge iri nemaapplication ekurara, iyo yepamusoro tekinoroji remangwana rekusnooze. Mamwe eaya maapplication anovavarira kuyera kurara kwako tsika kuita kuti husiku ihwohwo hwakakwana hwekurara huve nyore kuwanikwa. Vamwe vacho vanotora wachi yako yakajairika voiisa pasteroids, vachikupa marudzi ese esarudzo ausati wamborota, uye vamwe vanongoita maitiro ekupinda nekubuda mukuziva kuwedzere kunakidza, nerubatsiro rwe. kurira kunonyevenutsa uye maaramu akapfava.
Wakagadzirira kushandisa tekinoroji kuti uwane kurara kwakanyanya kwawakambove nako? Ingo ramba uchiverenga.
Kurara Quantification
- Kurara Cycle Alarm Clock
Kurara Kutenderera kunopa yakasarudzika nzira yekudzidza nezve iyo nzira yaunorara. Slip foni yako pasi peiyo yakagadzirirwa pepa pametiresi yako, uye inorekodha kukanda kwako nekutendeuka pakati pehusiku, ichikudzidzisa kuti mangani maREM maekisheni aunofamba nawo husiku humwe. uye huwandu hwenhambo dzinogamuchirwa dzekumuka iwe dzaunopa, iyo app ichawana yakanyanya kunaka nguva yekukunyatso kukuunza iwe mukuziva. Inowanikwa iPhone ($ 0.99) kana Android (mahara nekutenga-mukati-app). - Kurara
Kunge Kurara Kutenderera, SleepBot inoteedzera kufamba kwako iwe paunenge uchirara kuitira kuti ikupe iwe yakafara pikicha yako yekurara maitiro uye maitiro ekuvandudza iwo. Iyo zvakare ine odhiyo yekuteedzera iwe yaunogona kushandisa pamwe chete neinofamba sensor, kana panzvimbo payo. Iwindo renguva harigadzirisike pane Kurara Cycle's (maminetsi makumi matatu) asi vamwe vanosarudza iyi purogiramu yekutevera kurira uye mimwe misiyano. Ah, uye zvakasiyana neKurara Kutenderera, zviri mahara. Inowanikwa iPhone kana Android.
Zvirinani Alarm Clocks
- simuka
Iyo yekupedzisira Apple alarm wachi inogona kushandisa rimwe basa. Kana iwe wakarara pamubhedha murima, chekupedzisira chaunoda kuita kudhonza inopenya chena alarm alarm yekuisa uye kuzvipofumadza iwe mukuita. Simuka inoshandisa akanaka, akasviba-mavara gradients uye dhizaini dhizaini kuti iite inoshanda zvakanyanya uye inozorodza alarm wachi. Seta kana kudzima iyo alarm nekunyepedzera kwekutsiva, uye muka kune mimhanzi inozorodza kana raibhurari yako yemumhanzi. Inowanikwa iPhone ($ 1.99) - Alarmy (Kurara Kana Iwe Unogona)
Awa yekunyepedzera wachi iyo isingakutenderi kuti uidzimure kusvikira wanyatso kumuka, Alarmy (Kurara Kana U Unogona) inomanikidza iwe kufamba-famba uye kutora mapikicha eimba yako, mukuita kukumutsa. Gadzira iyo app neku "kunyoresa" nzvimbo senge yako yekugezera singi kana yako firiji, uyezve tora mafoto enzvimbo idzi kuti uvhare alarm. Iyi Anwendung yakahwina mibairo yekuve inoshungurudza alarm nguva, asi inogona kukushandira. Inowanikwa iPhone ($ 1.99) kana Android ($ 1.71) - ZenAwake
Batanidza neyako yemukati zen neiyo ZenAwake alarm wachi. Kusanganisira zvinokurudzira zveBuddhist makotesheni uye zen mifananidzo uye manzwi, iyi wachi yealam ndiyo nzira huru yekumuka uchinzwa kuzorodzwa uye kufemerwa. Inowanikwa iPhone ($ 2.99)
Inzwi Inzwika uye Relaxation
- Yoga yeKushaya hope
Chirega kuenda kunorara une stress. Kana zuva rako rakuita kuti uzvidye mwoyo uye uine waya, dzikama uye udzore kusawirirana neYoga kutadza kurara. Dzidza zvakanakisa kutambanudza uye kumwe kuzorora kunofamba usati warara uye kana iwe usingakwanise kurara. Inowanikwa ye iPhone ($ 4.99) kana Android ($ 4.99) - pzizz
Pzizz inoshandisa simba rerunyararo ruzha kuti ikubatsire kupinza muhunhu hwakanaka hwekurara. Gadzira yako wega musanganiswa pakati pezvinhu zvakasiyana zveinzwi nekuzvimiririra uchichinja vhoriyamu. Mheremhere inotamba neimwe nzira nguva dzese. Unogona kuseta Pzizz yekutamba chero kupi kubva pamaminitsi gumi kusvika kumaawa gumi. Inowanikwa iPhone ($ 4.99)
izvi maapplication anotora ako ane dambudziko kana saka-saka maitiro ekurara uye super kuvabhadharisa. Unogona kuva nehusiku hwakanakisisa hwekurara hwawati wambova nahwo! Wakamboedza chero ipi yeaya maapuro? Govera zvakaitika kwauri mumashoko ari pasi apa.
Photo credit: Mumhanzi Unozorodza / Jonathan Bliss
