Gretchen Rubin: 4 Ways to Successfully Adopt New Habits

4 Ways to Successfully Adopt New Habits

Bestseller author Gretchen Rubin talks about four ways that can help to successfully adopt new habits. She is the author of ‘The Happiness Project‘, a great book for some scientific and some not-so-scientific approached on living a happy live.

 YouTube: ‘The 4 Ways to Successfully Adopt New Habits’ by Gretchen Rubin

Photo credit: Chris Guillebeau